The Bodcast | EP 08 X MISCHKE BOSSE: Finding success in the first hour of your day
In EPISODE 08 of The BodCast - Host, Candice Bodington interviews Mischke Bosse
Mischke is a slow living, plant based, eco warrior here in Cape Town, South Africa. In today’s episode we chat about the power and mood changing actions a structured routine provides, while answering your FAQ's from Instagram.
To conclude; inspiration can only take you so far, so having systems in place lead to completing goals/tasks.
There is nothing magical about it, the only magic can be found in repetition and discipline.
So no mental energy is wasted on what doesn’t need mental energy.